I will train you in 3 effective vanquishing powers (self esteem boosts) that will help you feel better and look better,
every morning and every day.
Introduction: News anchor Reporter Fiona tells you the warning signs and symptoms and introduces you to the
3 vanquishing powers of the COVID style slump in an exclusive interview with Professor Fiona airing on SNN, the Style News Network.
Vanquishing Power 1: Permission to take loving care of yourself
Reporter Fiona follows Professor Fiona as she starts searching for the COVID style slump.
(Learn ways to take loving care of yourself)
Reflection Sheet: Discover or re-discover how you take loving care of yourself with over 50 actionable ideas to try
Audio Script for Self Care: Listen daily to accept that you are worth loving and taking care of!
Vanquishing Power 2: Showered in Gratitude
The storm thickens as Professor Fiona gains and loses some traction against the COVID style slump.
(Using gratitude when the COVID blues get heavy)
Reflection Sheet: Consider what you feel really grateful for and learn how to use gratitude in stormy times
Audio Script for Body Appreciation: Listen daily to accept the absolute gift that your body is and how you can be grateful to it
Vanquishing Power 3: Find Your Morning Style Power
Professor Fiona teaches you about how to find your morning style power, and does something else amazing!
(Use the power of fashion and good thoughts to kick start your day!)
Reflection Sheet: Think about how you find strength and self esteem in the morning, plus 21 actionable ideas to get you started
Take care of yourself to ensure your self esteem's surival as you get back to life.